I eat every 3 hours, not 3 meals. My day goes like this breakfast, snack, lunch, snack, dinner, snack. I have a snack about 3 hours after a meal.My snacks are usually less than 100 calories and keep me fron becoming ravenous and eating anything that doesn't move,
Last edited by bargoo; 09-29-2009 at 05:24 PM.
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