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Old 07-02-2009, 06:15 PM   #1  
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Default how is everyone doing?

I am preparing to start phase 1 next week...just wondering how all of you already on are faring?
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Old 07-02-2009, 07:20 PM   #2  
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Well I started last friday so I'm on Day 7 and I have lost 10 lbs so far. I don't feel hungry in fact one day I even overate and felt sick to my stomach!! I just had so much yummy food!
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Old 07-02-2009, 09:30 PM   #3  
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Phase 1...what diet is this?!?!?
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Old 07-03-2009, 06:07 AM   #4  
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Fat Smash
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Old 07-06-2009, 12:30 PM   #5  
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I am on day 8 i did weigh myself when i wasn't supposed to have lost 4lbs so far but that was before the holiday weekend. So I am extending my detox a few more days and get some extra workouts in...Good luck!
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Old 07-23-2009, 04:36 PM   #6  
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I did really well on Phase 1 - I lost four pounds and really didn't have a lot I had to lose. It got me off a plateau that nothing else would budge.
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