How to figure out servings
Hi all,
I've looked on the forums and either I'm not looking for the right thing or no one has covered it.
How do you take a recipe that you have from another source and figure out say how many vegetables, protein, starch, fruit? I have some weight watchers cookbooks and some low fat ones that my mom gave me years ago and I want to see if I can still use the recipes.
Michelle
|