[econ nerd]

Is anyone out here still doing the Slim Fast thing? I haven't notcied a November thread but saw several threads from previous months. I am following the Slim Fast plan - shake for breaky and lunch with fruit snacks in the morning and afternoon as well as a sensible supper. I am down about 10 pounds in the past little while and am hoping there are more that are on this plan with me this month!

[dgramie]

I use slimfast as a diet aid but do not follow the program. I use it along with calorie counting. Its a great product. Just be careful to eat enough while using it.

[econ nerd]

I am being careful about eating enough. I make sure to have snacks in the morningand afternoon plus I have a good supper - usually some type of meat and lots of veggies. I try to get to about 1200-1400 calories a day.