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Old 07-06-2008, 09:32 AM   #1  
Burning it away
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Join Date: Apr 2008
Location: Uk
Posts: 1,375

Height: 5'2

Question Huh?!

I've read about the dreaded plateau's, usually people who have lost a good amount of weight and their body is adjusting. I never thought it would happen to me, I only overall wanted to lose about 40lbs.

I lost 20 lbs, boy was I happy! Then..hmm what happened? I had a bad month and now overwall I've only lost ten. And now I cant seem to lose, I can fluctuate between 5lbs but no further. Is this my plateau AFTER gaining weight?
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Old 07-07-2008, 04:59 PM   #2  
The Radiant One
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Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751

S/C/G: 250/142/135

Height: 5'2"


Plateaus can happen at any time, doesn't matter if you are going up or down on the scale.

Try shaking things up with your program.
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