I can make you thin
 

I would like to try this also. I am just so sick of spending money on plans and not sticking with them! I am in a slump! I need to get motivated and have no will!:( do I sound like pitty me??

Watching the last show, I had a huge lightbulb moment. When they featured the woman who was a lawyer and just hated herself, well, that is basically me. When I watched her go through the exercises in the mirror I finally understood what I need to do to break past the mental barriers I have set up for myself.
I feel like a jerk:o because I went out last week and joined TOPS thinking that I still needed a weight loss plan. Not sure if TOPS would be ok with me using PMK's methods instead of a diet?
Does anyone feel like joining me in a daily thread where we discuss out use of PMK's methods ???? I could really use the daily check in with some like minded people.

Thanks!!!

Great thread-subscribing

thanks Truffle!!!

I guess I should go start a new thread. I will call it "Paul McKenna: I Can Make You Thin Daily Thread" (very original, right?! lol!!)

see you there!!!!

Oops, sorry-already subscribed.

please check out the new dail thread!!

I can't place a link to it but it is under General diet plans and questions.

Thanks!!

I am going to go ahead and close this one, since there is a new thread started. :)