Since I'm out of weeks at COD I'm doing this on my own now so these monthly WI's have got to become a habit for me.

3/1/08 = 200#

O.K. Ladies this is it!

The weather is changing and getting warmer. I am going to be focused this month and I am going to start walking again as the weather permits.

My current weight is 148.? and My goal weight will be 135. I think part of my problem is the yogurt that I want every day. Some days I just need to have a few extra, so the plan will be to cut these out for the most part as my dairy. If I don't have them, then I don't want the extra's. I know its a mind thing.

For this month I am going to:

1) Get focused
2) Stop having those "little" cheats
3) Stay OP
4) Exercise more
5) Make my goal weight

3/04 - 148.6
3/11 - 147.6
3/12 - 146.2 - Yea TO
3/17 - 147.8
3/24
3/31

We can do this!!!

3/3 - 246
3/10
3/17
3/24
3/31



http://www.3fatchicks.net/img/bar-ch...0/240/246/.png

Mar 3, 2008: 195

Mar 10, 2008: 194

Mar 17, 2008: 193

Mar 24, 2008: 192

Mar 31, 2008: 191

Ditto what Amy said.

I hauled my tukus to WW last night for the much needed :kickbutt: Bad news, I've gained back all of 2 pounds to when I first started OP :?:! Good news, my waist is a petite 28 inches all around, 8 inches smaller than it was when I first started OP :encore: So hopefully what I gained is muscle, but I want back into the 150's.


3/5: 170.8
3/12: 165.8
3/19: 164.6

Hey Megan.....good to see you!!!

Hi, I'm new here and this is my first weigh in post. I'm hoping this will help me stay accountable!

3/3- 210.2
3/10-
3/17-
3/24-
3/31

CeCee

Katy are you in onderland yet? I'm excited for you.

3/3 - 246
3/8 - 242
3/10
3/17
3/24
3/31

I'm still trying to recover from my trip.

Feb 25: 181.0
3/3 : 183.5 (+2.5)
3/10 : 182.0 (-1.5)
3/17 :
3/24 :
3/31 :

New month!
Previous Weight
02/29 180.2
03/04 179
03/06 177.4
03/08 175.4
03/11 177.0 TOM
03/13 176.8 TOM I hate it! I don't even want to WI when I have it! UGH!
03/15 173.4 YEAH!
03/17 175
03/20 174.8
03/22 174.4 at least it's down.....
03/25 174.4
03/27 174
03/29 172.8

Wow Cecilia - you are doing great!! I's so not focused right now and am very envious of those that can stay that way. Congrats on the losses and keep up the good work!!!

Chiquita you know you can do this! Just stay focused. I didn't realize that we had the same stats. Is gold the first plan you started on or have you moved down a plan since you started? Just curious how the colored plans work. I just changed to Plan 2 about a week ago and all of a sudden I had a husge loss. I hadn't seen number like that for a long time! It feels good! Thanks for the support!

Cecilia - I started on gold with lites. They said I wouldn't move down a plan until I was almost to goal. Now that the COD is closed I guess I'll just stick with gold or maybe try blue. I know the portions and food choices are different between the colored plans and the numbered plans. Were you always on the numbered plans? I just need to get focused again. With the weather getting nicer I hope that will help.

Well I started on plan 3 and they just moved me to plan 2 when I hit 179. So maybe it is time for you to move? I kinda think it's weird that you wouldn't chnage until right before you hit goal. Maybe they are the same.....
Mine is....
2 1/2 protien
3 veg
2 fruit
3 starch
2 dairy
2 fat
If you are eating more than this I would suggest maybe moving down a plan?