does anyone know if this is considered OP? i noticed on the smoothie it says 4% juice so i'm not sure. everything else on looks like it would be ok but i just want to double check.
I've always considered it OP, and counted it as yogurt (dairy)...
I usually have one with a piece of fruit for breakfast.. At 4% juice, I don't think it counts as a fruit by itself. The rasberry and strawberry are the best in my opinion..
Thanks Dan for the reply, as always. I have the strawberry one and it is yummy so i kinda feel like i'm cheating but glad to hear i'm not. Yeah 4% is not much at all but i always like to double check. Thanks again.
