Hi There,
I had gone to a center close to my office last month - they were having a special and encouraged me to come immediately even though I would not be able to start right away. I told them that my endocrinologist was having a number of tests done (including allergies) and that after they came back I would start. They weighed me, asked a lot of questions, signed me up (took my money)
and put my membership on hold.
Now that they are closing I was told that there is nothing they can do for me and to come by for the refund paperwork.
The plan seemed to be a perfect fit for me as far as carbs vs. protein vs. fat, etc. Do you have the materials I would need to get started on my own (with the help of this forum)? Any help would be much appreciated!