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-   -   Can anyone suggest a good fat free dressing? (https://www.3fatchicks.com/forum/la-weight-loss/127830-can-anyone-suggest-good-fat-free-dressing.html)

Mama Nicole 11-28-2007 10:53 PM

I think FF salad dressing sucks. I would rather use a small amount of regular or low fat dressing. You can also mix FF (ewww) and low fat dressing half and half if you like. That makes it tolerable (not). I often take my 1 T. of regular dressing and put my salad in a sealable container and shake the daylights out of it. That spreads the yummy naughty dressing to each piece of veggie, and you end up using a lot less. Also, take note that a lot of FF dressings are loaded with sugar and/or chemicals. Really, fat in moderation is not the enemy, you know :) When I am POP (except for the regular dressing), I almost always lose around 2 lbs a week. Man, just typing that makes me realize that I really do need to step it up and get back to business :) Thanks :)
XOXO

jean2299 11-29-2007 10:05 PM

I also shake up my salad and dressing in A tupperware container - it really does make it go a lot further.

MaximBunny 12-13-2007 11:39 PM

Ok So get FF sour cream and a packet of Ranch seasoning...its yum! and I don't really like Ranch dressing but this is good. 0 fat!

IKIF 12-16-2007 08:29 AM

well I use a "dressing" a fellow teacher makes, she uses fresh lemon-squeeze juice + olive oil + garlic (the one that comes in a jar already cut into small bits) -- it takes awesome

dolphn545 12-16-2007 09:01 AM

I use wishbone raspberry vinagrette

jamiam 12-16-2007 11:14 AM

I use the fat free ranch and spice it up a little with salsa or buffalo wing sauce. Now I just use the light ranch since I need fats. But if you must use fat free.....


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