Liz, I also only lost about 1 size with the first 25-30 pounds, and then managed to drop 2 more sizes with the next 10-15 pounds. Of course I think the original size (14) varies a lot, so that has something to do with it.
Once again, I did not manage to stay OP for the weekend. My DH talked me into getting McDonald's on the way home from the gym on Saturday morning, so starting out with the sausage mcmuffin with egg, and then trying to make up for eating that the rest of the day by skipping lunch, ended up starved and out of control. Oh well, contemplating a TO for tomorrow and Wednesday.
At least I was able to silence that little voice that said, you've already blown it, why not just stop at cold stone creamery. I told myself "limit the damage" instead and that worked to stop the whole binge before it got even worse.
Yesterday was a little better, but still a little over here and there...
I just think when I try to be too perfect, I tend to just fall of the wagon hard, since I don't seem to see that whole thing coming. I should never have bought those Kashi Cookies.... At least I had a high fiber binge. LOL.
Hoping you all are having a POP day, and for those of you who go in to weigh in on a Monday morning, wow... I never was good enough to manage that one!




