3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - Gold Plan (https://www.3fatchicks.com/forum/la-weight-loss/111731-gold-plan.html)

Kristenpag

05-04-2007 05:20 PM

Gold Plan

HELP!!! Hey, anyone on the Gold plan. I lost my card!!! Is there anybody who might have a scanner to scan it in? I totally forget my exchanges and measurements! I havent done this in a while!

love4life

05-31-2007 04:05 PM

Do you still need the gold plan? I don't know if you know this, but they don't use the single card anymore. They have a book with more food options. If you need this let me know so that I can scan and email to you. Andrea

Mama Nicole

05-31-2007 06:14 PM

We really cannot scan any LAWL info and send it to you, as that breaks copyright laws, but there are several people who do this plan on their own, and everyone here will be happy to answer any specific questions you have. I believe it is also against the rules of this forum to give out copyrighted information. But, like I said........fire away any questions you have and we will try to answer them for you :)

hollyak24

06-01-2007 10:00 AM

Hi Kristen,
I know nobody can technically give you all of the info, but you can find A LOT of it if you do some searches on the forum. There is a search this forum option at the top in the purple bar. I found a lot of the plan this way.
Good luck,
Holly

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