I hear the slim fasts are good with a shot of vodka... think chocolate martini.

JUST KIDDING - I JUST MADE THAT UP! :lol3:

Okay LOL so loud DH wondered what happened... a new cookbook by Cassi and Kristen
LAWL Friendly Shooters:

Protein Punch
Starchy Mama
Lite Delite
COD
Whale on the Scale
Carb Cravin Crantini
More Dairy Fairy

OK,s oI am just getting ot this one, but wanted to let you know that I'm in! I don't have room for another ticker, so I will just use my last WI weight of 164.
I don't think I had much luck on TO the last two days, but I will find out at WI today. 150's here I come!

:lol3: :rofl:

LOVED IT!!

Go Lara Go! I'm working to the 160's.. haven't seen those in a LONG time!

Nancy I am here solely to bring laughter to my fellow LAWLers :)

WEED stands for Water goal, Exercise goal, Eating goal, Daily goal.

Looks something like this:

W: 64 oz.
E: 40 min. of cardio
E: Stay POP
D: Clean the house, go to the bank, etc...

It's a great concept but I sometimes forget to do it. I just love the acronym ;)

Thank goodness you cleared that up.. you had a few of us worried.. or envious!

I love the idea.. going to post those in my dailytimer so it will remind me to make sure exercise and daily goal is in..maybe something for me each day.. thanks for sharing!

When are you going to post a picture up there Nikki??

Hi, I am new to 3FC, but count me in too!!

Haha the envious made me giggle! I think that would end up hindering weight loss lol and I'm sure my COD would not approve :)

I'm actually thinking of taking a recent one. I'm gonna try to get new pics of my bf and I on Saturday so maybe I'll take one then.

Damn. You had me at vodka.

Kim I'm heading to the kitchen right now to mix up some Slimfast shooters.. will post recipes soon and oh yeah I need someone to pick my kids up from school..anyone??

You all are having way too much fun over here! ;)

I am in - pass me a chocolate martini!

Switched plans today so maybe by the end of the week I'll be able to move my ticker......CONGRATS to everyone that has moved theirs already!!

Kristen - I can do it, but I might be a little late....

Kristen - Send them a cab. I'm sure that won't traumatize them one bit being picked up by "Slappy the Cab Driver"

You guys are killin me.........."slappy the cab driver....." Seems that the vicodin is already workin for ya........might want to wait on the martinis....LOL