Jibbelle,
I'll try not to get off on the counselors again (this time).. although I'm in full agreement with you.
Now you can lose weight at the speed of lite --
in just 2 days!
During this phase of your program, use the following menu:
TakeOff drink (4 oz takeoff w/ 4 oz water... 4 times p/day)
Water (must drink 6/8 (8-oz) glasses of water for these 2 days!)
2 green veggies
6-oz cooked lean protein
1/2 to 3/4 tsp Morton Lite Salt... required each day
No more than 2 regual 6-oz cups of coffedd while on TakeOff
~~~~~~ Alot less food than the 3 day in which you eat, eat, eat!
I wouldn't have known about the 2-day if not for having read a posting here... many weeks ago.
I believe that i have done the 3 day express... 3 times..
when i started... dropped 17 lbs... unreal.. remember tom was visiting... he always messes me up big time
2nd time... lost round 5 lbs, 3rd time... only lost about 1 3/4... expensive loss that 3rd time... bout $10 p/lb...
i should have been thankful that it was a loss... anyhow, i just am so busy that i didn't think that i had the time to eat, eat, eat... so, when she mentioned takeoff... i asked what about the 2-day... what does that involve
i didn't really have a clue...
now we know... lots of fluids, little food... hopefully lots of trips to potty...
tell lbs to go bye,bye...
wondered if a fluid pill wouldn't do the same thing... hopefully, this takeoff will be a lasting boost to speeding up my metobolism & not just moving fluid retention...
will know tomorrow...
good thing that i didn't eat all my bars while on trip to ohio... she didn't think to ask if i had any & i didn't either...
have a nice day.... you can come do my housework too!
I hope that everyone else is behavin.... be good & be safe,
Nanc