Just wanted to say HI....trying to wake everyboy up!!!!

Quiet rainy day here in Florida, been reading a lot today and drinking my water, oh I walked 1 mile with my DVD.

Be good ladies.

Phyllis

Hi ladies,

Happy Wednesday. I have been doing fine. Keeping OP. I was down another pound yesterday so I am happy. Now to keep it going......

Have a great one!

Anita - you are doing great! Good for you!!

Phyllis- it is a very rainy day here in CT. We even have some tornado warnings. Wish I could have spent the day reading instead of working - oh well!

Doing well, sticking pretty much to plan. We had a picnic here at work today. I splurged on a danish, but otherwise kept to plan. We are suppossed to go to a baseball game tonight if it doesn't get rained out. Shouldn't be too bad to stick to the plan though - there are lots of different food choices there. So just going along, trying to make good choices. If we don't go to the baseball game, I WILL get on the treadmill for 30 min.

Sharon

On Wednesday, Luz and I went into Philly and took a trip on "Ride the Ducks."

The Ducks are bus/boats that tour the historic section of Philly and then go onto the Delaware River past the pier area. You get plastic duck bills that quack when you blow on them - great fun.

After, we visited my DD and SIL & went out for hamburgers and ice cream.

Luz stayed over & I brought her home on Thursday morning.

Lynn

That sounds like a great day Lynn....I can just see all of you blowing those things!!! Funny

Phyllis