Need to get back into the old routines that worked for me and that includes the dreaded weigh in.
I have been through so much personal drama in my life the last 4 wks I have really not been much on plan at all. But now that our business is sold and all the crazy meal times and eating out lunch and dinner is over I can start back fresh.
I am up 4 lbs. but am not changing my slider or mini goal right now until I see how quickly I can drop the weight. I have been going to Workout Express 3 x's/wk, except for this past week with the store sale I only made it once.
We have our first retirement vacation coming up in 5 wks. so I still have some time to lose a few lbs. and I am going to work very very hard to do the most I can.
So let's go girls.....summer is almost here!!!!
Phyllis