I was told today at my exercise center that most people that start a diet or exercise routine will drop out by March .
So ladies lets not even think about giving up..we have a great group of women here now and an active group so keep up the posting and someone get ready to do a new challenge for Feb.....
We need to keep motivated.
Plus I'll keep going just to prove them wrong
Phyllis

This sadly seems to be coming true. We seem to have lost a lot of members again. I am hoping that everyone (including myself) will start posting more and maybe we need a new challenge to keep us motivated. We have the 10,000 step one which is great and it seems it will be an on going one. How about another one too. Put on your thinking caps ladies, doesn't have to be a prize involved. I just hate to see this group losing so many members again.