Hi,
Can anyone give me some ideas for a breakfast on this diet? Also those who have been on it for a while,I would like to know how you like it. I am having some problems figuring out what to eat so I guess I have to give it more thought. Thanks.

Sheridan

Today I had Yoplait Orange Creme yogurt with strawberries, a handful of grapes and 1/2 cup cantaloupe.

I also eat omelets with mushrooms, spinach, onion, tomato and red/green bell pepper with cheese.

I also like to toast a corn tortilla and spread with 1/4 cup fat free refried beans, 1 oz shredded cheese and chopped lettuce/tomato.

I don't eat cereal, waffles, pancakes or toast or anything like that.

I just bought that new Dannon Activia yogurt for breakfast tomorrow. Peach was all they had- I'll let you know if it's worth trying. It's supposed to take two weeks... hmmm, great marketing concept!

what will happen in two weeks