[Catsgetnhealthy]

Hey, where is everyone??
Yeah I know busy enjoying summer. I don't know what tomorrow's WI will bring as today ttotm came, a week early. I'm staying OP foodwise, need to workout more though. My brother had quadruple bypass surgery yesterday. He's 6yrs older than me. Can we say wake up call?!! My outlook on getting healthy is being more focused. I don't want to go through the problems he's having, and if I don't lose the weight I will as it runs on my dad's side of the family. My dad is the only one out of 6 siblings who hasn't had any problems health wise like that. He's always taken care of himself and exercises daily, same with my mom.
Where's Tammy?? I don't think we've heard from her since I left for Texas.
Tammy ~ come out and play.
I'll be checking in in the morning, we have a family reunion (MIL's side) to go to tomorrow down in Ohio.
to good WI's.

[floridarusty]

I just posted a couple new receipe ideas from JC....a couple sound really good and easy.

WI is on Monday for me. Good thing, we went out tonight and I had bbq ribs....I will try to work that off tomorrow...wish me luck.

Yes Cathy that is a wake up call as things tend to run in families. But you are aware and can stop it in it's tracks....good for you.

Yes, everyone seemed to disappear at the same time....hope y'all come back soon.

Phyllis

[sharoncity]

Hi All! I am around! Been busy this weekend, doing lots of cleaning. Got Bobby's room thoroughly cleaned, so that is good. Now we are looking for a bed and matress set for him.

My stress has settled down, thank goodness. My weight is way up again after this week. And we leave next Sunday for our trip to the Jersey shore. Boy oh boy am I in trouble!!! I know I will gain extra pounds there and I haven't lost the 5 lbs yet from Lake George. The scale just keeps creeping up. I need to do something big time when I return!

Today went ok food wise, not great, but not bad for a Saturday. But I need to do MUCH better. I can see some soul searching going on for me while I walk the shoreline!

Good luck with WI. Mine will be awful as TOM is due Mon or Tues on top of everything I did wrong this week!

Sharon