What kind of deli meat do you guys eat? Is there any that is exceptable on this diet?

Look for lean meats in the deli and then measure out 3 oz's on a scale when you eat it. I usually try lean turkey or something that says it lean.

Even before I stopped eating most meat, I didn't eat much deli meat - there is just way too much processing going on. I think I remember something about the lowest added sodium being in Roast Turkey?

I actually have roast turkey deli meat and it is lean. I was just checking.
Thanks Ladies!!