Wheat Berry Stew

  • Recipe is on site below -

    http://www.fatfreevegan.com/stews/wheat.shtml
  • Sounds YUMMY! But................ok putting the dence cap on here but....what is a wheat berry?
  • For more than you ever want to know, go to site below

    http://www.killerplants.com/weird-plants/20031009.asp

    It is a little mini-kernal of wheat. I usually have them cold with yogurt and raisins or other dried fruit. This is the first time I ever had them with vegetables.
  • I buy them to grind my own ww flour.
    The stew sounds yummy!
  • where do I find them at?
  • Thanks Lynn!!

    I have to get to the store-Trader Joe's probably has wheat berries I would imagine.

    Donna...such a wonder woman...grinding your own flour!!! and with six kids...you must be from a different century LOL
  • Donna is amazing isn't she?!?!? So where do I find these wheat berries, in what section of a grocery store?
  • If you have a Natural Food store, will be with all the grains - barley, oats,...

    If you don't, you'll have to ask, my grocery store has them near the flour.

    Lynn
  • I get mine at Wild Oats.