[LaurieM35]

I keep a food journal here and have always when I am OP because it makes me hold myself accountable for what I do and do not eat. It HELPS me follow the plan knowing I have to come here and confess what I have eaten during the day!


Confession's good for the soul ya know!

[floridarusty]

Keep it up Laurie, it will give the new ladies some ideas too.

You can do this, we all can do this.......

Phyllis

[DaisyBug08004]

I like to see what you eat - I would journal here except that there I times when I can't do so consistantly so I keep my good old fashioned notebook instead...

[dani4beauty]

me too daisy.

Laurie I think its great! I always eat better when I have to post it.

[DaisyBug08004]

As long as I journal faithfully, I am fine - I think for me there is something about writing it that makes it feel more a part of me - I don't know - that sounds pretty nutty - doesn't it?! LOL...

But yes, Laurie - I appreciate your on-line journal!