You need to post twice a week. Once just a general post anytime during the week and on Sunday. There will be a special thread for the challenge on Sunday to post your weight.
Signing up is a 4 wk commitment on your part to stay dedicated to the group for the entire 4 weeks. Winner to be announced on Monday, Nov. 3 and you will receive a prize!!!
That's it simple and easy. We can share our little weight loss secrets (or not)
I have signed up so far:
Dani
Donna
Anita
Heidi
Phyllis
Room for all of you ladies, let's get busy and get ready for the Holidays!!!
Phyllis


Let's just leave it at that.
look forward to getting to know you.