Lillie - get a journal and be accountable to yourself. That helped me in the begining. And it has become a life way to eat. I incorporate it in my daily schedule now. I still use my Timex wrist watch daily. That really helps me eat on time. And the girls at work are very understandable when I need to slip away for a quick dinner or snack. I am hoping to go down to only one job, but things are not looking so bright. Oh well, we will see.
Anyways Lillie, jump right back on. Do it for yourself and your future. YOU CAN DO IT!
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