#1
Senior Member
Thread Starter
Join Date: Jul 2005
Location: Bucks County, PA
Posts: 3,679
S/C/G: 185/145/145
Height: 5'1"
Lynn's Food Journal - 9/11 - 9/17
I can't find post where I posted my goal. So I decided to put it here: I will lose some weight every week.
9/11 - 176.8
9/12 - 176.8
9/13 - 176.8
9/14 - 176.4
9/15
9/16
9/17
Sunday - 9/11
Breakfast -
1 sl pumpkin bread, 1 egg, marg, lt ww Eng Muffin.
Lunch -
chicken salad (diced chicken, lt mayo, celery, raisins) on ww pita, w grapes
Dinner -
steak, pasta w olive oil, tomatoes, egg plant, garlic, and onions.
Snack -
2 sf puddings (60 cals)
---------------------
Last edited by ladyinweighting; 09-14-2005 at 11:28 PM .
#2
Moderator
Join Date: Jul 2005
Location: Charlotte area of NC
Posts: 1,766
S/C/G: 252/247/130
OK do you REALLY want to have both the pumpkin bread AND the english muffin? Maybe one or the other and throw in some fruit and more protein in place of the other one?!?
#3
Senior Member
Thread Starter
Join Date: Jul 2005
Location: Bucks County, PA
Posts: 3,679
S/C/G: 185/145/145
Height: 5'1"
You are absolutely correct. I woke up & gobbled down a piece of the pumpkin bread before I remembered I was back to eating right.
#4
Moderator
Join Date: Jul 2005
Location: Charlotte area of NC
Posts: 1,766
S/C/G: 252/247/130
I was just thinking about the carbs portion with the two
#5
Lifetime Losers
Join Date: Jul 2005
Location: Washington
Posts: 477
bump
#6
Senior Member
Thread Starter
Join Date: Jul 2005
Location: Bucks County, PA
Posts: 3,679
S/C/G: 185/145/145
Height: 5'1"
Monday - 9/12
Breakfast -
1 egg, marg, lt ww Eng Muffin.
Lunch -
chicken on ww pita, w lt mayo, wheat berries w fruit
Dinner -
steak, sweet potato, peas, cheese/garlic biscuit, marg
Snack -
Laurie - don't read any further - nothing you'd be interested in - boring -...
Large Napoleon
Last edited by ladyinweighting; 09-14-2005 at 11:29 PM .
#7
LIFETIME LOSER!!!!!!
Join Date: Jul 2005
Location: Colorado
Posts: 649
LARGE NAPOLEON!! Now Lynn! Yummy I wish I was there. And the pumpkin bread sounds devine!
#8
Moderator
Join Date: Jul 2005
Location: Charlotte area of NC
Posts: 1,766
S/C/G: 252/247/130
Lynn you are NOT eating enough protein, you are only getting 1 protein and that is NOT enough! We dont' want you getting hungry over there and then make the wrong choices! Becareful hun!
Last edited by LaurieM35; 09-14-2005 at 01:41 PM .
#9
Lifetime Losers
Join Date: Jul 2005
Location: Washington
Posts: 477
Lynn~ You are doing great! Keep posting!
#10
LIFETIME LOSER!!!!!!
Join Date: Jul 2005
Location: Colorado
Posts: 649
Lynn. Where's tuesdays? Did I miss it or have you not been on yet? I am watching for it.
#11
shanna morrison
Join Date: Aug 2005
Location: Rhode Island
Posts: 128
yes what happend to tuesday,
#12
Moderator
Join Date: Jul 2005
Location: Charlotte area of NC
Posts: 1,766
S/C/G: 252/247/130
She must be really busy grading those papers!
#13
Senior Member
Thread Starter
Join Date: Jul 2005
Location: Bucks County, PA
Posts: 3,679
S/C/G: 185/145/145
Height: 5'1"
Tuesday - 9/13
Breakfast -
Oatmeal, yogurt, wheat germ, raisins
Lunch -
2 sl pizza
Dinner -
Salmon, pasta w olive oil, tomatoes, eggplant, onions
Snack -
SF pudding w Cool Whip
Last edited by ladyinweighting; 09-14-2005 at 11:29 PM .
#14
Senior Member
Thread Starter
Join Date: Jul 2005
Location: Bucks County, PA
Posts: 3,679
S/C/G: 185/145/145
Height: 5'1"
Wednesday - 9/14
Breakfast -
1 egg, 1 sl ww bread, marg
Lunch -
hamburger
Dinner -
Cheeseburger w tomato
Snack -
SF pudding w Cool Whip
Last edited by ladyinweighting; 09-14-2005 at 11:30 PM .
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 02:53 PM .
Lynn's Food Journal - 9/11 - 9/17
