I wanted to share a thought I had with you all. I was thinking of my biggest - w/out being pregnant. It was right before I was pregnant w/ my dd who is now 1. I was 180 and while I was prgnant I exercised so hard and ate everything right. Throughout the whole pregnancy my docter and I had talked about me being overweight and how if I didnt gain a pound during the pregnancy that my body would adjust and it would be okay. Well I gained 6 pounds during the whole pregnancy - full term too. And after I had her I was down to 175, within a month or two down to 171. There I stayed all through brestfeeding and everything- no exercises though. Now today from diet & execise I am 161 - that 10 # loss accured from April 2005 to now so that was good.
So my thought was: I was 180 pounds once and now Im at 161. Thats almost a total of 20 pounds in the two years. 10 # a year lost.
I would like to lose 36 more #'s which means:
In 3 1/2 years I will be there!!!!!! LOL!!!
Okay lets say by the end of this year!
My thought: I should not be sad in being overweight still I need to rejoice in having those 20# gone. And move on toward goal!
A thought.......
