Good morning to all!
Ok yesterday i blow it, my mother and my brother going back to Hungary for 2 months, and they came to say good bye, with a oreo cake, and perogies, so i had 1 1/2 slice of cake, and 14pice of perogies with parmesan on top. well the 14 pice where trough the lunch and dinner. but still! I did wo well at breakfast, and snack. least i drank 8 bottle of water.
But today is a different day, and i swear that noone can take me off the way.
i plan to go to a bookstore at noon, then i got some cooking to do, and at the evening i will have a nice walk. And guess what! I started to jurnal again, and i did my 8 minuts work out this morning. I havn't done it since i started JC. I went out to JC web site, and he talked about be today! Ok, it was not me, but almost.

he was talking about emotions, heart breaks, when someone left you and you feel unloved, and alone. Well i can relate to that.
So today with new attitude, and redady to start the webaton with Jessica, i looking forward to this 3 months, i know i might fall ocasionaly, but least i got back my motivation again.
I have read 3 of JC's book, the one for extra-easy weight loss, and the real shape for real sizes, and now the 3hours, and i see slight difference in the manu plan, in the real shapes he gives only (1 cup of milk for breakfast, and 1/2cup cereal, and 1/2 grapefruit, and 12 almond,) that's not 3oz of protein, and about the 12 almond? it's fat. SO i was kind of confused about the protein intake we should have.
So what do you girls thinks? Wich one to falow? I was wondering all this girls like Maria who lost 150lb, or the Mondy or something who lost over 100 lb, which one do they use?
Come on girsl give me some answers.

I would like to know youre oppinioin on this.
Laurie darling what happened with your whip? Did you lost it?
Teri hugs and kisses to you, and i pray for you!
And Jessica: Go girl go!
Thanks for listening girls.
Julianna