Welcome Sistermojor.. I am been on here on and 0ff..due to life duties and computer problems that got side track of posting here. Having problems getting started, am doing my best on following Richard Simmons Deal a meal plan and making time to do his videos.
Best of luck with your weight loss efforts.. You can do it!!
I actually am taking a prescription weight loss drug, xenical for almost two weeks. It's not a miracle cure but gets rid of fat from the body instead of digesting it. My problem is I binge eat and it gets hard around the holidays. What about you?
Hi there. I'm new too and still trying to figure out how to use this site. I'm in the process of reading the book "You on a Diet." I don't know how successful I'll be this time since I've been around the block many times before but I'm hoping that this time it will be different. Good Luck.
newbie!
