[momof 3girls]

morning
i have tried every diet and yes even some diet pills but i cant seem to loose the lbs
i have 3 young ones 6years 3 and 15 mos

[Tara D]

If you describe your situation a little more, people here may be able to help. They're great at that! What have you tried? Do you exercise? Have you tried calorie counting (probably the simplest plan to follow and least expensive option)?

[Stinger]

I learned on Oprah that muscle burns more calories then fat. I found this interesting because everyday I keep saying, "I should get on my ab lounger."

Guess I really should. Hope this helps

TwoPeasInAPod

[snuggle]

Welcome. Yes, have you tried counting calories? That's what I do and it's sooo easy most of the time, unless you eat out alot. Just walking 30 mins a day and eating 1300-1500 mostly healthy calories is what works very well for me. All ya need is a calculator.