[jnance62]

Hi all--Amnew to this site--though I have heard of it from many others--I am 62, Grandma to two--one 13 and the other 5 months--Have had a weight problem all my life--have lost/gained/lost /gained again and again. ASm going to try and start over again tomorrow--am a Wwer on line--have had no luck with flex so am gonna try core and am hoping it will give me the discipline I need--jnance

[srmb60]

Hi and welcome! Have you found the core threads? They're a wonderful and supportive group. I'm sure you'll find the support you need.

[jnance62]

Hi Susan, Thanks for the good words--I have found a book of mine with the core lists, so I should be good to go--am grateful I have only gained a pound--could have been MUCH worse