Hello! I'm Kiera, 23 and mommy of a 4 yr old and an almost 2 yr old. I am still nursing, though just the last week she has gone down to only nursing right before bed. I am now at 180lbs, hoping to get down to 160 VERY soon and then eventually down to 130. I can't wait to get to know you all!!! I have to say that this board seems to be very inspiring.
Hi and welcome!
You can probably lose weight without changing what you are eating now. Fitday.com is a free site where you can enter all your intake. Learn to measure as you scoop out your helping of whatever your family is eating. You'll soon learn more about the nutrient content of your food and then we'll help you make slimmer choices!
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