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I came back
:) I was last here in 2001 but have come back I tried weight watchers lost 18 lbs then gained it all back and more I am trying again I now need to lose 35 plus lbs This time i am using exercise and just trying to better and less
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:welcome: BACK, Suz!
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Welcome back on the wagon!!!
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Sassy, Misti
Nice to here from you Tell me how you are going about your weight loss What plan are you using I joined a exercise class in my town the classes are 3x a week We do low impact cardio 2x /week step 1x /week and weights every time the classes just started a month ago and with my shift work I usually get there twice a week I do feel better The jump start i needed to do this was when I saw my brother this summer and he is 6 ft and weighed 10 lbs less than I did :carrot: suz |
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