My first day
 

Just wanted to introduce myself... its my first day of a new diet and my first day on this site

Im hoping to lose about 50 pounds for now, and I randomly saw this site, thought this would help me achieve my goals especially when I feel weak.

oh man and do I ever feel weak.

I saw a few pictures of people who have lost a ton of weight and let me say I am pumped now.. I see it can happen and that if you put your mind and body to it one can achieve anything

well goodnight,

:welcome: to 3FC!!!! You can't get better support anywhere else!!

Much luck!!!

Hi Nay

Welcome to the board, I know you will like it here. There are many different areas and you will find it will help a lot I think.

You can do it!!!!!!

~ Angie

My first day also
 

Hello,

This is my first day also. I want to lose 30 pounds and could use a buddy. Thanks.

Welcome! I'm new as well - so far this site is great. I love the before/after pics too...so motivating!!