Hi Marsha!
I too, am a stress eater, I binge ( badly) when I am feeling extremely stressed. I am currently motivating myself to exercise by just picturing me as a smaller fitter person. It is enoughfor me so far, and the fact that I FEEL better, more toned, help to keep me motivated. I am here for you ( and me too of course!)LOL anyway, keep on keeping on!!! This site is very helpful in many ways. If you have the accountability to post on here, perhaps that can be your motivator! Good luck!
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