I just seen the email from New Girl in PA. Just wanted to say your not alone. I'm new too. I am 30 years old and are 183 pounds. I would like to be at 140. I divorced a year ago and during that time lost 35 pounds but have put them all back on. I am getting remarried in December to a wonderful man and need lots of help and support. I too have joined TOPS and am currently using the LA Weight Loss eating plan. Thanks in advance for all the help and support.
Well laides I have one week down. When I started last Wednesday I weighed in at 186.1 today 183.0. Not too bad I guess. I know alot of people say they loose more then 3 pounds in the first week. Is 3 pounds not enough?
Thanks for the words of encouragement. Three pounds is three pounds not gained so I guess I gotta keep looking at it that way. I just think it has to come off fast even though I know it's not going to.