Motivation Seeker
 

Hello! I'm looking for some additional motivation to keep myself off the couch!

:carrot:

Hi, Josi! Welcome to 3FC! :welcome:
Post around in few different threads here... there's TONS of support and motivation to be found!

Everyone here is so inspirational...I found major inspiration in the success forum...it's nice to see normal people having success :)

And of course...welcome...I'm pretty new here myself and have no weight loss successes to share yet, but I'm still doing alright.

When my weight is up:
diabetes is uncontrolled,
shortness of breath,
heart palpitations,
arthritis is constantly painful (even with meds),
cholesterol is up.
When I keep to my meal plan and excercise:
blood sugar is right where it should be,
cholesterol is acceptable,
heart palpitations and chest pain disappear,
arthritis is only when the weather is bad.
That's not just what a book says happens; it's what actually happens to me. The couch is not our friend.

Welcome and congrat's on finding the 3FC support groups. It is wonderful here with so many encouraging people . Good luck on this journey and well wishes.

Wow! Thanks for the warm welcome!

Is there anyone in the New England area who needs a buddy?