Hi, I'm Summer and I'm new to this forum. I hope this forum can help me get motivated and I hope I can help others as well. Here's to a new healthy lifetyle and to feeling good!

Good morning and welcome Summer. Do you have any plans or have you come to 3fc to see what you'd like to try?

Hey Ladies! Thanks for replying! Well Let's see...I'm not using a specific diet at the moment. I've started doing yoga and pilates and trying my best to control my portions. I started to take hoodia supplements and going to start hypnotism for weight loss. Let's see how that goes...it really feels great to find a forum that concentrates on weight loss. I think this is a great way to connect and encourage ourselves to become healthier and stronger. I feel a lot better knowing there are others out there fighting the same battle. Feels good to know I am not alone...thank you!

With warm Regards,
-Summer

Welcome Summer! You're going to love this website, it's great for support!

Best of luck to you!

Welcome, Summer! It's great to have you here!

Hi Summer!! Great to have you! You'll find lots of support and encouragement here!

in Seattle

Welcome Summer!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Good luck on your weight loss and exercise program!!!!
Any time I can help, just give me a shout!!!!!
I'm pretty new here too and the support is phenominal!

Welcome to 3FC! I agree with the ladies, you'll find tons of support here and i'm sure you will love it!

I wish you lots of luck on your weight loss journey

Hi! Thanks to each and every one of you who replied with warm welcomes. It feels soooooo good knowing there is SUPPORT and HOPE out there! Losing weight can be a little easier with the help and support of others. Thank you all! I think I came to the right place. Any advice or suggestions will be gladly appreciated! And to everyone on this...losing weight is not very easy and sometimes can seem a little far fetched but remember...YOu CAn DO It! Just keep in mind how great you will look and it will really pay off!

With Love & Support,
Summer

Move it move it, Shake it shake it!

Summer, pick a food plan you can stick with for life. That's the main thing, this isn't temporary is a change in your life style. That's why you need to decide what plan fits you best, one you can easily follow from now on.

I personally do WW and that has worked for me so far. It gives me a lot of freedom, but it also teaches me how to make better food choices.

Whatever you decide, we're all here for you. There is a ton of information on every plan out there.