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Old 05-02-2006, 06:23 AM   #1  
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Hi, I'm Summer and I'm new to this forum. I hope this forum can help me get motivated and I hope I can help others as well. Here's to a new healthy lifetyle and to feeling good!
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Old 05-02-2006, 06:43 AM   #2  
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Good morning and welcome Summer. Do you have any plans or have you come to 3fc to see what you'd like to try?
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Old 05-02-2006, 07:17 AM   #3  
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Red face Welcome!
Summer!

You've come to a great place for advice & support!!

You CAN do this!!

All the best to you!

Kim
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Old 05-02-2006, 08:03 AM   #4  
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Hey Ladies! Thanks for replying! Well Let's see...I'm not using a specific diet at the moment. I've started doing yoga and pilates and trying my best to control my portions. I started to take hoodia supplements and going to start hypnotism for weight loss. Let's see how that goes...it really feels great to find a forum that concentrates on weight loss. I think this is a great way to connect and encourage ourselves to become healthier and stronger. I feel a lot better knowing there are others out there fighting the same battle. Feels good to know I am not alone...thank you!

With warm Regards,
-Summer
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Old 05-02-2006, 08:38 AM   #5  
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Welcome Summer! You're going to love this website, it's great for support!

Best of luck to you!
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Old 05-02-2006, 08:45 AM   #6  
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Welcome, Summer! It's great to have you here!
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Old 05-02-2006, 08:53 AM   #7  
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Hi Summer!! Great to have you! You'll find lots of support and encouragement here!

in Seattle
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Old 05-02-2006, 09:43 AM   #8  
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Welcome Summer!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Good luck on your weight loss and exercise program!!!!
Any time I can help, just give me a shout!!!!!
I'm pretty new here too and the support is phenominal!
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Old 05-02-2006, 09:47 AM   #9  
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Welcome to 3FC! I agree with the ladies, you'll find tons of support here and i'm sure you will love it!

I wish you lots of luck on your weight loss journey
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Old 05-03-2006, 01:28 AM   #10  
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Hi! Thanks to each and every one of you who replied with warm welcomes. It feels soooooo good knowing there is SUPPORT and HOPE out there! Losing weight can be a little easier with the help and support of others. Thank you all! I think I came to the right place. Any advice or suggestions will be gladly appreciated! And to everyone on this...losing weight is not very easy and sometimes can seem a little far fetched but remember...YOu CAn DO It! Just keep in mind how great you will look and it will really pay off!

With Love & Support,
Summer

Move it move it, Shake it shake it!
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Old 05-03-2006, 10:16 PM   #11  
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Summer, pick a food plan you can stick with for life. That's the main thing, this isn't temporary is a change in your life style. That's why you need to decide what plan fits you best, one you can easily follow from now on.

I personally do WW and that has worked for me so far. It gives me a lot of freedom, but it also teaches me how to make better food choices.

Whatever you decide, we're all here for you. There is a ton of information on every plan out there.
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