Hey Everyone
Im New, After looking in the mirror today, and at an old picture, from a few years back at my friends house i realized HEY its time to lose weight, so im gonan do it or at least try, i was searching online for Diet Ideas and such, and found this sight so hopefully, itll help me out

Kayleen, welcome to 3FC!
You're a lovely girl... congratulations on taking charge of your life.
Take a look around the forum... there are lots of areas to hang out in... good luck!

Welcome Kayleen.. Good luck with your weight loss efforts.. You can do it!!

only thing is that im a little lost around this sight feel like im sitting in a room w/a million things goingon, dunno where to start

Tell us a little more about what you'd like to eat and do for activities, Kayleen and we'll point out some threads that will surely help you.

well I really enjoy dancing so ive been thinking about getting a dance workout video... and I LOVE fruits and Veggies, chicken, ... just seems like the French Fries and Fast Food is easier and seems to be eaten alot more.. i think my mom has a treadmill that she doesnt use so im going to ask her if i can use it... and walk at least an hour a day on it, i live in Northern Mn so its FREEZING at this time of year an outdoor walk is sort of out of the question lol.. but Im thinking i could just walk well i watch tv.. and i drink A LOT of caffeinne so i hopefully can ween myself off of that and start drinking juice/water .. gotta ween tho cuz if i dont get my mt dew i get migraine headaches..

Hi Kayleen,

I one of the activities you like would be to walk. I do Walk Away the Pounds. It was a DVD that was given to me by a friend. I believe she purchased it at Walmart. I like it a lot. It has a one mile, two mile and a three mile walk on it. You may want to check it out.
I'm with you on the cold weather. I'm from Michigan and I can't wait until its nice enough outside to start walking.

Welcome to 3FC and good luck on your weight loss.

Leec

thank u. Ill have to go and check that out as soon as i can.. i also heard Pilates is good, but hard, maybe a little to hard for someone just starting out? any advice?

How about this section about food http://www.3fatchicks.com/forum/forumdisplay.php?f=174

or this one about exercise http://www.3fatchicks.com/forum/forumdisplay.php?f=177

or one for your age group. But you'll have to tell us that. There's also some threads for say 30 lbs to lose to over 100 lbs to lose.