Want to be fit not fat @55

  • Hello! I'm new to this experience so I beg for patience. I'm 54 30 lbs over wt and tired of being the fat one in the pictures. Even my skinny mother makes remarks. Started 3 hr diet today after seeing Today show and reading the book. Please, someone, tell me women over fifty can succeed on this diet. Atkins, South Beach, Low fat diets helped me to gain weight.
  • Welcome to 3fc
    hello -- there's a group of us who post to a thread "Fit & Fabulous at 40+" under support groups ... come join in!
  • WELCOME!

    There are plenty of members who are 50 and older who are losing AND maintaing their diets. Like sci said...go check out the groups forum and find the "Fit & Fab at 40+" or any other group you wish to join. Everyone here is so nice and caring. I'm sure you'll fit in very well!

    emerald dragonfly

    P.S. BTW..I LOVE the 3 hour diet program but with me watching my 8 1/2 month old grandson 90% of the time, I can't do it...he wants to eat all the time w/ me! LOL!!
  • Thanks for the info. So far, I haven't gotten to the "never hungry" part of the 3 hour diet, by 11:30 am, I'm starving. It's nice to know I'm not alone.