Hi all ,
im a 38 soon to be 39 yr old from Florida.
i need to get RID of about 100 pounds, but im not going to press my self just yet , im going to take it slow and start to eat right ,i am slowly adding exercising to my regime...
This sight seems like a Awesome tool to imppower me to do this.
I am so glad that i found this sight...
and ill say thank you now for the support im sure i will get
AJ
Hi there. My name is Leah, Married mother of two boys, 37 years old, and need to lose 122 pounds or so. Sounds like a good plan. Slow comfortable and sensible pace... Although I'm not all that excited to start the exercise.. I find it hard to find people in my age group to buddy up with, so I'm glad you posted your age. Feel free to pm me any time. Good luck to you and from one Newbie to another WELCOME!
Hi leah,
thanks for the support, same goes for you Pm me anytime...I have started slow because it took a long time for me to get this heavy, it needs to come off the "healthy" way.. no fad diets here...just simple portion control , and eating the right foods...No More JUNK!!..
My Name is Amanda, Married to my wonderful man, and we have one son
Im here for ya!