Hello,
How is everyone? I weighed myself yesterday, and I am up 1 lb.
from last week. I realized that I ate more of my MIL's cooking than usual. She lives with us, and does most of the cooking, so it is hard to resist certain dishes. I find myself eating healthy at work, but once I go home, I find fresh homemade bread, homemade rice pudding, and other fattening foods. My MIL has never been overweight, so she doesn't know how to cook lowfat, and my DH could actually benefit from gaining a few more pounds.
If anyone has any suggestion, they would be gladly appreciated
Jinxd- How do you get your fruit and vegetable servings into your meals? We have a vegatable garden, but it's producing less and less.
Hope everyone has a great weekend,
Sofi