Being overweight can have that effect. I'm always telling people that when I was in my 20's, I felt like I was 40. Now that I'm 40, I feel like I'm in my 20's, and working on another baby to prove it. LOL At 37, I was huffing and puffing and so totally out of breath just trying to tie my shoes. And that's what started it for me. I'd been on diet after diet since I was 20 and all I did was yo yo. This time I decided to make a serious effort at completely changing my life, and not just going on a diet. It's something I have to constantly be aware of and keep mixing it up to keep me going. If I start getting bored with the menu or exercise, I try different things. But I know I have to keep doing them. Can't let myself slack off.
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