Kwell I did step on the scale this am and inspite of behaving myself for the last couple of days I am back to where I started 178 lbs.....................Stupid girl!
I cant believe I have been kicking this same five lbs around what the heck is wrong with me, I know I have been self sabatoging! Ill catch myself doing it but it doesnt seem to stop me I can rationalize just about anything I put in my mouth
. In order to see a loss I will have to work really hard this weekend !!!No more rationalizing , need to remeber food is fuel not pleasure!There are other things for pleasure
So ladys I am off today to get this back no more binging every other day you will not lose weight this way and you know that!!
Sorry for rambling I just needed to vent a little!!!
Cmon Ladies We Can Do This !!!!!Cmon Ladies We Can Do This !!!!!