Hi everyone - I live in Oshawa (east of Toronto) and work in Richmond Hill

how is everyone doing? there has been no progress reports yet. i gained some and now trying to lose it. glen

I'm in Brampton as well - but I'm a transplanted Newfoundlander!

~Dee

Calgary, Alberta. And proud of it.

welcme deee and julie. post on how you are you are doing. i've lost 5 .
glen

Well hi y'all doing I'm from Barrie ontario and just recently found this site looking good too. My GF and I are going to give the GI Diet ago I recently discovered my sugars are a little high and iron low ..soooooooooooooo being a tad past the 40's lol and having lost 50lbs then gained 20 back it's time to get with the program. Exercise is the biggy been trying to get a walking program going and other stuff to build up the cardio...hoping to get/give support here

Happy Eating

Im from Ontario as well. And em also new to this site, hopefully I will start and finish, this time around.

South Western Ontario. Huron County, Ontario's west coast

Wow lots of people from Ontario! I am from Coquitlam, BC!

Hi, I am located in Stoney Creek (Hamilton), Ontario.

That's where I'm goin' for holidays in 2 weeks

Excellant! It is a great area for hiking or if you want to go further west, about 45 minutes away from Niagara Falls

Hamilton, Ontario. Sitting here in the heat. If only sweating could burn more calories.

A great big from Kelowna, BC!

~mel

I am in Dawson Creek, BC!