Welcome to the site. My name is DeeDee. I'm back on WW for the 2nd time and have been on track for about 10 weeks now. I haven't lost near as much as either of you ( 8.2 lbs.) but I have lost inches and I am feeling tons better.
If you are a diet soda person try to limit yourself to 1 per day or cut them out completely. They are filled with sodium and may be slowing your weight loss. And for heavens sake, make sure you get all your water in. I am amazed at how big a difference that makes from week to week.
Here's a great soup recipe that my WW counselor gave us and it's real easy to make and only 1 point per cup of soup
3 cans Fat Free (or close to) Chicken Broth
1 can Rotel Tomatoes (Regular or Mild -- depending on how spicy you like things)
2 lbs. California Style Frozen Vegetables
10 ounces of Light Velveeta Cheese (cubed)
Combine chicken broth, Rotel and Vegetables in large pan. Cook until vegetables are done. Remove from heat and stir in cheese until melted.
As I said 1 cup = 1 point.
Give it a try, it's delicious and very filling.
Keep up the good work!
