Shennan- You seem to know alot about Slim Fast, tell me more. It sounds like the CURVES diet is closely patterned after the Slim Fast. Basically it's 1200 per day with a shake for snack. My question is are the shakes the same amount of calories, carbs, fat, vitamins as the bars? I tried the shakes yesterday for the first time and liked it but I'm not really a "shake kinda person" and thought I'd prefer the bars more. CURVES diet says a shake, think I could substitute with a bar and if so what's the best flavors?
Kendra
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