Hello everyone
.. thanks soo much for joining us.. and welcome to all you newbies..
Quote:
Originally Posted by jennie934
I seems to only be able to get motivated in 2 week spurts, then I have a week of bingeing so I havn't been able to see a good steady decrease....
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I have that same problem.. but this time, I gave myself 1 cheat day per week
.. that way I dont give up and think I will never get to taste (place favorite food here) ever again.. last weekend was the first one, but I noticed that I couldnt eat as much as normal even though I had only been good for a week.. I'm hoping that as time goes by, when my cheat days roll around, I'll still make good decisions but be able to enjoy what I havent had.. and.. I'm only allowing myself to weigh in once a month
.. that way not knowing if I've lost or gain will help me stay on track
Quote:
Originally Posted by jennie934
Please, help me stay motivated...
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of course.. I'm here anytime.. just pm me
and I'll get back to you ASAP
Quote:
Originally Posted by momX3
I'm glad the calories "got up & left" snapple but why can't they do that with ice cream . Im glad you reminded me of snapple because the water is getting old...
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ain't that the truth.. they used to have an ice cream called skinny cow.. really low in fat and great tasting.. they also use to have a brownie mix called "No Pudge" and it was the yummiest..
Quote:
Originally Posted by momX3
If the mold starts moving let us know we can call for help!!
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that was a good one..
Quote:
Originally Posted by angel-eyes
Hey ? Can I join too? I've been lurking for far too long and need somewhere to hang my hat and call home!! lol
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of course you can.. the more the merrier..
again thank you all
.. we all can do this and we all can lean on each other.. like I said earlier.. lets loose the most amount of weight that on any other thread ever..!!!