Hi there!
Im 28 yrs old, and from BC Can.
I am trying to lose about 35 lbs, and would like some encouragement/support.
I dont get on the net every day due to my very active toddler son,but would like to meet some people who are struggling/have overcome the same eating problems I have.
I enjoy playing sports, lifting weights, walking etc, and generally have a healthy diet, but on BAD days (like the last two) I get carried away with the food I know is terrible for me.(mostly sweets) And then I feel horrible and it is hard to get back into living healthily.
This forum looks like there is a lot of great info. and people....glad I found it!
Karla