Thanks!
Sarah


HELP
and pounds off. 

So silly. I know better and just have to smarten up. I know I am in charge I just have to get it in my head and believe in myself. I can not beat myself up abput thee splurge but I can move forward and let it go and start fresh in the morning. This is a life long struggle and I will win. With turning forty, I want to make "Iwant to lose15 lbs " into "I lost 15 lbs" Foryt is the year I take charge and take better care of myself and health. I have two little girls
to set examples for and one is a litle chubby so I want to help her while she is young enough and change some of her eating habits. I have to practice what I reach though. I know the choice is mine and I am choosing health.I learnt an old saying a long time ago it is "ugottawanna" translation you got to want to and I do!!! time to kick some butt!!! This is a great site. glad I found it.
